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Optimizing Exercise Performance with Adjustable Squat Wedges
These squat wedges are designed to elevate your heels, enabling increased depth and range of motion during lower extremity training, ultimately optimizing muscle growth. This is achieved by placing the ankle in plantarflexion, allowing for a smooth, pain-free motion.
Improved Stacking System for Enhanced Stability Our enhanced "wavy" stacking system prevents unwanted side-to-side sliding between the top and bottom pieces, providing greater stability and safety compared to other stacking systems. We are the only brand that manufactures this innovative design.
Enhancing Joint Mobility These wedges are often utilized in Physical Therapy clinics to improve capsular and muscular restrictions at the hip, knee, and ankle joints, promoting better overall joint mobility.
Durable and Non-Slip Natural Rubber Construction Our wedges are crafted from high-quality, non-slip natural rubber, which has the highest tensile strength among materials used for this type of equipment. This ensures exceptional durability and prevents bending under loads up to 1500 lbs.
Anti-Tip Safety Feature Our new anti-tip safety feature allows customers to use our product without the worry of it tipping backwards, particularly beneficial for those with larger feet or when performing specific exercises such as ATG Split Squats and Calf Raises.
Adjustable Angles for Personalized Workouts Our adjustable wedge system offers three different angles, catering to individual body types and allowing users to find the most comfortable angle for each exercise.
Portable and Convenient Design The compact design of our squat wedges allows them to stack into a block, which can then be placed in the included carry bag for easy transportation, making it effortless to take your workout from home to the gym or outdoor training sessions.
Developed by Physical Therapy Experts [DOCTOR DESIGNED] These adjustable wedges were developed by Doctors of Physical Therapy who specialize in orthopedic pain. All advancements in our wedge technology were designed by these healthcare professionals.
Enhance Your Exercise Experience [Enhance Your Exercise Experience] This Adjustable Slant Board allows you to achieve a full range of motion for your hip, knee, and ankle, while eliminating pain in your legs and feet, making your squatting experience feel better than ever.
Versatile Exercise Applications [STRENGTH] Squats are not the only exercise these blocks can be used for. Exercises such as Deadlifts, Lunges, Glute Bridges, and Calf Raises can all be performed with the help of these adjustable wedges. You can even use a single block for single-leg activities to improve balance.
Improve Mobility and Address Injuries [MOBILITY] Increase joint, muscle, and fascial restrictions by performing stretches for the quadriceps, gluteals, hamstrings, gastrocnemius, and soleus. Many of these techniques have been used in Physical Therapy clinics to address issues like knee pain and plantar fasciitis.
High-Quality and Durable Construction [HIGH QUALITY] Made of dense, high-quality, and eco-friendly non-slip rubber, these wedges are firm and supportive enough to hold up to 1,500 lbs.
Superior to Alternatives [SUPERIORITY] Foam or plastic yoga blocks can slip and cause harm, while using plates to raise your heels is ineffective. Our larger, natural rubber wedges will exceed your expectations.
Safe for Heavy Lifting and Training [Safety] These adjustable incline boards are safe for any stationary heavy lifting or training. Feel free to use a Kettlebell, Dumbbell, Barbell, or your own bodyweight with this versatile equipment.
Dimensions and Adjustability [DIMENSIONS] Each adjustable wedge measures L: 9", W: 4.8", H: 3.5". The improved design offers 3 height and angle choices for each foot: Upper Wedge Height: 1.3" (Angle: 9°), Lower Wedge Height: 2.2" (Angle 15°), and Together (Stacked) Height: 3.5" (Angle 24°).
Satisfaction Guarantee [60 Day Money Back Guarantee] If you have any issues with your Adjustable Squat Wedge, please feel free to contact our customer service team at Gym Docs, who will be happy to assist you.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
color | Black | ||||
material | Rubber | ||||
brand | Gym Docs | ||||
product_care_instructions | Wipe with Dry Cloth | ||||
manufacturer | Gym Docs | ||||
upc | 195893162628 | ||||
item_package_dimensions_l_x_w_x_h | 9.61 x 5.12 x 4.25 inches | ||||
package_weight | 3.51 Kilograms | ||||
brand_name | Gym Docs | ||||
warranty_description | 60 day Warranty | ||||
model_name | Squat Wedge | ||||
suggested_users | Unisex-Adult | ||||
included_components | Squat Wedge (Pair), Drawstring Bag | ||||
customer_reviews |
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best_sellers_rank | #50,541 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #106 in Strength Training Bars | ||||
date_first_available | August 16, 2022 |