Simplified Nordic Hamstring Curl Strap for Home Fitness

Product Description: Nordic Hamstring Curl Strap, Sit Up Bar for Floor

The Nordic Hamstring Curl Strap is a genius alternative to the traditional nordic curl bench, occupying minimal space and being remarkably cost-effective. This strap allows you to perform nordic curls by simply inserting it under a door or shelf. Moreover, it can be utilized for sit-ups, core training, razor curls, Spanish squats, core twists, and more.

Why Choose Our Nordic Hamstring Curl Strap?

A. The strap comes with a 0.75-inch thick, high-quality NBR mat, making it portable and durable. B. EASY TO ADJUST: The sturdy spring adjuster allows you to effortlessly adjust the length of the nordic hamstring curl in just 5 seconds. C. INEXPENSIVE: Compared to a nordic curl bench, the COFOF (the product name) helps you save money. D. COMPACT DESIGN & PORTABLE: The rolled-up strap occupies minimal space and weighs only 1.3 pounds, making it highly portable. E. EASY SET UP: Slide the strap under a door or rack, and you're ready to exercise. F. VERSATILE: Use it for nordic curl, sit-ups, core training, razor curls, Spanish squats, core twists, and more.

Tips: Sturdy doors made of natural wood or metal are the best support points, with a gap of at least 0.2 inches.

Nordic Curl Strap Installation Steps: 1. The adjustment length of the nordic curl strap is 7.1" - 20.6", suitable for both adults and children. 2. For the best results, perform nordic curls or sit-ups from the side of the door that opens outwards, not towards yourself, to prevent the closed door from being pulled.

Master the Nordic Hamstring Curl: Lightweight & Portable [Easy Adjustment Nordic Curl Strap] The nordic curl strap comes with fitness knee mats featuring heavy-duty mountaineering-grade adjustment buckles for added portability and increased safety. The sturdy spring adjuster allows you to easily adjust the length of the nordic hamstring curl in 5 seconds. The nordic curl strap not only helps with exercises to increase hamstring strength but also aids in recovering from hamstring tendon problems and improving sprint and overall stability.

[New Upgrade Nordic Hamstring Curl] The Nordic Curl is made of industrial-grade stainless steel with a length of 14.2 inches. The 1-inch thick, 5.9-inch long foam is ergonomically designed to provide comfort for your feet during use. The adjustment length of 7.1" - 20.6" caters to the needs of both adults and children. The door anchors are made of high-quality 2.7-inch diameter foam that securely attaches to the bottom of the door frame.

[Versatile Workouts Nordic Hamstring Curl] The nordic Curl can be used for sit-ups, core training, razor curls, Spanish squats, core twists, and more. The set comes with fitness knee mats engineered to deliver superior shock-absorbing properties, unmatched durability, and non-deformability. Beginners can use equipment such as resistance bands, spikes, swiss balls, or AB rollers to assist with the practice. If you feel unable to support the exercise, stop immediately and take a proper rest.

[Compact Design Nordic Curl Strap] The nordic curl strap setup can be completed in just 3 steps: 1) Adjust the strap length according to your shoe size, 2) Slide the door anchor under the door and close it, and 3) Place your foot in and adjust the strap for a comfortable fit to begin the exercise. The compact design allows you to carry the strap with you for practice at home or in the gym.

[Nordic Hamstring Curl Strap Brand Service] The package includes 1 Nordic Hamstring Curl Strap, 1 Fitness Knee Mats, 1 Instruction Manual, and 1 Box. The nordic curl strap comes with a one-year warranty. If you have any questions, simply reach out to us via Amazon Message, and we will provide a satisfactory solution.

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