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The ATG PRO GEAR is the perfect brand to complement your ATG or Knees Over Toes workouts. Our focus is on delivering the highest quality products, enabling you to engage in effective and safe training sessions.
The primary advantages of our equipment include:
Muscle Strength of the Leg: The Tib Bar exercise specifically targets and strengthens the anterior leg muscles, such as the tibialis anterior. This can be beneficial for improving stability and reducing the risk of injury.
Rehabilitation: The Tib Bar can be a valuable tool in the rehabilitation process for specific injuries or conditions affecting the leg muscles and tibia.
Injury Prevention: By training the tibia muscles and enhancing stability, the risk of ankle, knee, calf, and shin injuries can be reduced, providing an extra layer of safety during your daily sports activities.
Balance and Coordination: Exercises targeting the tibia muscles help to improve balance and coordination.
Sports Conditioning and ATG Program: For athletes and individuals following the ATG or Ben Patrick Knees Over Toes program, the Tib Bar can enhance performance in lower-leg-intensive sporting activities and prevent injuries.
Integrate the ATG Training System into Your Workouts: The Tib Bar is one of the essential pieces of equipment required to perform effectively within the ATG Training System.
Adjustable and Portable: The convenient size and lightweight design of our Tib Bar allow you to train anywhere. Additionally, the equipment is designed to accommodate various foot sizes.
Easy to Use and Versatile: The Tib Bar is straightforward to use. Simply sit on a Nordic bench, supporting your upper leg, knees, and calves, and you're ready to go. The equipment is compatible with both one-inch and two-inch weight plates.
Improve Athletic Ability: The ATG PRO GEAR tibialis trainer offers advantages for stretching and strengthening this crucial muscle. This not only minimizes the likelihood of calf, ankle, and foot injuries but also reduces the risk of encountering issues like shin splints and stress fractures.
Develop Balance: Focusing on and building strength in the Tibialis muscle can lead to advancements in balance, increased running speed, pain-free walking, higher jumping ability, and enhanced protection for your ankles, resilient knees, and shins, preventing potential injuries. The Tibialis muscles, often neglected, can bring about transformative changes when prioritized and developed.
In conclusion, the ATG PRO GEAR products, particularly the Tib Bar, are designed to enhance your fitness journey, whether you're an athlete, a rehabilitation patient, or someone seeking to improve their overall strength, balance, and injury resilience. Elevate your training experience with our high-quality, versatile, and user-friendly equipment.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | ATG PRO GEAR | ||||
color | Black | ||||
material | Metal | ||||
item_weight | 2999.99 Grams | ||||
style | fitness | ||||
maximum_weight_recommendation | 100 Kilograms | ||||
manufacturer | ATG PRO GEAR | ||||
item_package_dimensions_l_x_w_x_h | 17 x 13.75 x 5 inches | ||||
package_weight | 3.72 Kilograms | ||||
item_dimensions_lx_wx_h | 17.32 x 11.02 x 5.12 inches | ||||
brand_name | ATG PRO GEAR | ||||
warranty_description | 1 Year | ||||
model_name | Tib Bar Adjustable | ||||
suggested_users | Unisex-Adult | ||||
included_components | Include a Glamp | ||||
customer_reviews |
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best_sellers_rank | #215,080 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #224 in Strength Training Leg Machines | ||||
date_first_available | August 24, 2023 |